Life is not always easy. You might feel misunderstood by the world, alone when there are lots of people around. Sometimes it all becomes a real struggle and you feel stuck, unable to move forward.
Maybe something just doesn’t seem quite right and you’re not sure what it is. Relationships can feel complicated, unfulfilling and like they’re just hard work. The past can keep troubling you. The future can seem worrying or bleak. Or you find yourself repeating the same mistakes and asking ‘how have I ended up here again?’ Sometimes you can feel like a stranger in the world.
I believe that however we feel in the present moment we can learn to understand our self better, which may lead us to make different choices. Making changes is not about us becoming someone we are not; it is about becoming the person we were always meant to be.